My GLOW Journey™ - Workbook

When you buy this free product, it will appear in your Downloads folder. If you have Microsoft Office on your device, you can record your progress out electronically.  Otherwise, download a pdf which you can print out and fill in manually.   

There are enough pages for three months of entries.  After that, simply re-download another copy of the book and continue recording your progress.

A phone app will be available in the near future.