How much can you loose per week? 181-210

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Since your weight is 181-210, you can expect healthy weight loss of up to 3 pounds a week with GLOW!  At this rate, you could lose up to 50 pounds in your first 10 weeks!  




How do you feel about exercise?

I love exercise!

It's OK but there are things I'd rather do

I'm not able to be very active physically