How much can you loose per week? 181-210

 

Since your weight is 181-210, you can expect healthy weight loss of up to 3 pounds a week with GLOW!  At this rate, you could lose up to 50 pounds in your first 10 weeks!  

 

 

 

How do you feel about exercise?

I love exercise!

It's OK but there are things I'd rather do

I'm not able to be very active physically