How much can you loose per week? 211-240

 

 

Since your weight is  211-240, you can expect healthy weight loss of up to 5 pounds a week with GLOW!  At this rate, you could lose up to 50 pounds in your first 10 weeks!  

 

 

 

How do you feel about exercise?

I love exercise!

It's OK but there are things I'd rather do

I'm not able to be very active physically