How much can you loose per week? 211-240

©GLOW Weight Loss Systems, Inc. 2023. Unauthorized use and/or duplication of this material without express and written permission from this site’s owner is strictly prohibited.


Since your weight is  211-240, you can expect healthy weight loss of up to 5 pounds a week with GLOW!  At this rate, you could lose up to 50 pounds in your first 10 weeks!  




How do you feel about exercise?

I love exercise!

It's OK but there are things I'd rather do

I'm not able to be very active physically