©GLOW Weight Loss Systems, Inc. 2023. Unauthorized use and/or duplication of this material without express and written permission from this site’s owner is strictly prohibited.
Since your weight is 121-150, you can expect healthy weight loss of up to 2 pounds a week with GLOW! At this rate, you could lose up to 20 pounds in your first 10 weeks!
How do you feel about exercise?
Click on the one that is most like you.